I just read something very interesting about mushrooms and vitamin D. You probably already know that mushrooms are normally grown in dark places. In France, they’re often grown in caves. It’s a great moist environment for them. Most people don’t think of mushrooms as being a good source of vitamin D. However, as it turns out, if [...]
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Americans are admonished daily for eating too much sugar, too much fat, too much salt and too many calories. I think most of us have gotten the message (even though many aren’t doing anything about it). And we’re advised to eat more fiber, more fruits and vegetables, more whole grains. We’re getting a little bit [...]
The Nielsen Marketing Institute did a study asking the question “Are Healthy Thinkers Also Healthy Shoppers?” It was encouraging to read that the more you know about what’s healthy eating, the more you’re likely to seek out healthy foods. As their survey said: “Shopper insights showed consumer interest in minimally processed foods, a short list [...]
