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admin on July 6th, 2011

The standard joke about social networking is everyone is telling you what they had for breakfast, lunch and dinner. Do I really care that Joe had nachos for lunch? So you may wonder why I would bore you with what I had for breakfast today. Actually, I’d like to start a series of blogs sharing with [...]

Continue reading about Why Would a Dietitian Eat That?

admin on September 23rd, 2010

Americans are admonished daily for eating too much sugar, too much fat, too much salt and too many calories.  I think most of us have gotten the message (even though many aren’t doing anything about it).  And we’re advised to eat more fiber, more fruits and vegetables, more whole grains.  We’re getting a little bit [...]

Continue reading about What You May Not Be Eating Enough Of

admin on March 8th, 2010

 I was in the market today where they were giving out samples of General Mills® “Chocolate Cheerios”.  While I don’t eat chocolate cereal for breakfast, I do find it a great snack if I’m looking for something slightly sweet.  I’ve had Kellogg’s® “Chocolate Frosted Mini-Wheats Little Bites” for a snack before so enjoyed trying something new.  Before [...]

Continue reading about A Cereal Choice Dilemma