Many food programs on television are strictly for entertainment. Are you running out and buying truffles or caviar? Not likely. Most of us struggle to keep our grocery bills within some sort of budget. That’s not easy. We health professionals are constantly harping on eating more fruits and vegetables. With the price of produce today, [...]
There is so much to love about the Mediterranean region— the weather, the beauty, the charm, the people, their lifestyle, and most especially their food. All the countries that border the Mediterranean—Greece, Italy, France, Spain, Turkey, North Africa, and the Middle East—offer their unique culture, character, and food. In spite of their different customs, what [...]
Continue reading about How Do I Love the Mediterranean? Let Me Count the Ways.
