HOLIDAY EATING TIPS 1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table knows nothing of the Holiday spirit. In fact, if you see carrots, leave immediately.. Go next door, where they’re serving rum balls. 2. Drink as much eggnog as you can. And quickly. It’s rare.. You cannot find it any other [...]
Continue reading about Some More Fun Eating Ideas for the Holidays!
When cooking, think of yourself as a master builder. Any good builder knows that you need a firm foundation upon which you can start to erect the structure. First you put in a concrete footing, attach the woodframe, and then attach sheeting. When the whole structure is up, it’s time to decorate. Cooking is very [...]
I love French food, especially Duck Confit and Cassoulet made with duck legs. I’ve made Cassoulet before and cringe when I think, as a dietitian, of all the saturated fat in that dish. Of course, it’s what makes it taste so good. Casssoulet is an elegant and classy baked beans. Believe me, once you’ve tasted [...]


