The “halo effect” as described by Brian Wansink, a professor in the fields of consumer behavior and nutritional science at Cornell University, is where certain foods, which are healthy, take on a “more is better” concept in people’s minds. Through the media, Americans have been told that some foods should really be called “super foods” [...]
I’m having such fun with my new pressure cooker, trying new recipes. I made Boston Beans last night. It was so easy and fairly quick to cook. You could make these without the pressure cooker, but it will probably take up to twice as long. My husband who likes to see meat on the dish [...]
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Are you in need of a quickie breakfast idea that’s easy to make, full of flavor and nutrition? Take a whole wheat flatbread. Spread it with almond or peanut butter. Top that with a mixture of lowfat cottage cheese and lowfat plain Greek yogurt. Slice bananas on the top and sprinkle with cinnamon and sugar. [...]
Here’s a great gift idea for Mom on Mother’s Day that is so unique and clever, she’ll be using it all year round. Give her a gift of membership at http://www.spinarecipe.com. She gets to play a slot machine to select recipes to cook. Then she can spin the wheels for the ingredients. No more thumbing [...]
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